Weight or mass gainers are a type of nutritional supplement that is similar to protein powder, except that they contain significantly more calories in each serving–at least 1,000. Mass gainers contain a moderate amount of protein and fat, with the remaining calories from carbohydrates.
Some weight gainers gainers contain other muscle-building compounds such as vitamin blends, creatine, glutamine and BCAA, but generally the purpose of this product is to help you increase your calorie intake and gain weight. You can easily buy mass gainers from various online retailers; if you’re looking to save on supplements you can use voucher codes to buy them at a discount.
For more information, here’s all you need to know about mass gainers.
Where to find mass gainers
You can find mass gainers in brick-and-mortar supplement stores, but for greater convenience and a wider variety of options, simply head online. There are several supplement retailers that carry a number of mass gainers from different brands while some others specialise in a choice few. You can also buy directly from supplement companies where you are also given the opportunity to become a member and collect customer reward points.
For the best value when it comes to buying mass gainers online, use Myprotein coupon codes from voucher sites like Total Discounts to give you instant discounts on your purchase. Coupon codes also give you access to bulk-buy promotions, buy one get one deals and special offers such as free shipping and money off your next order.
Why buy mass gainers
Aside from helping you meet the recommended calorie count per day, mass gainers also helps keep you leaner while you build muscle, thanks to a particular type of dietary fat they come with. Nutritionists recommend buying a mass gainer that has as little saturated fat as possible and preferably one that contains medium chain triglycerides to get the biggest benefit.
Weight-gaining supplements vary, giving you plenty of options when it comes to choosing which to consume as a post-workout drink or as a meal replacement. Mass gainers also come in a variety of calorie levels so you can choose one that meets your individual needs. There are folks who build mass easily and those who find they have to eat and eat to gain weight. Those who are struggling to build mass can go for weight gainers with a higher calorie formula.
Popular mass gainers in the market
If you are looking for a weight gainer to help you achieve your fitness goals, here are two of the most popular ones you can check out.
- Prolab’s N Large 2 – this weight gainer comes in chocolate and vanilla flavours and contains 52 grams of whey, 790 calories in milk, 30 grams of sugar, 89 grams of carbs and only 5 grams of fat per serving.
- Champion Nutrition Super Heavyweight Gainer – this supplement contains 1,200 calories per serving, 108 grams of carbs and 50 grams of protein, plus it also has egg protein and whey concentrate. It’s low in saturated fat and is packed with omega-3.